About Us
Why Leeds Pilates Centre
Trusted by the NHS with the rehabilitation programmes of road traffic accident victims.
The Pilates studio of choice on the signage screens at Leeds General Infirmary.
We work closely with physiotherapists in major Yorkshire hospitals and also at GPs surgeries.
We have almost 30 years experience of teaching Pilates exercises on the reformer and other Pilates based equipment.
Pilates Reformer Beginner 3
This is much easier than it looks and everybody loves the feet in straps exercises. Works your hips and of course they improve your core strength.
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